Is Tesco Caesar Salad 205G Gluten Free?

Ingredients

Romaine Lettuce, Caesar Dressing, Rapeseed Oil, Water, Pasteurised Egg Yolk, White Wine Vinegar, Parmigiano Reggiano Hard Fat Cheese (Milk), Sugar, Cornflour, Salt, Garlic Puree, Worcester Sauce Water, Spirit Vinegar, Molasses, Onion Puree, Tamarind Paste, Clove, Ginger Puree, Lemon Juice From Concentrate, Cheese Powder (Milk), Glucose Syrup, Black Pepper, Yeast Extract, Sunflower Oil, Yeast, Colour (Plain Caramel), Maltodextrin, Flavouring, Black Pepper And Olive Oil Croutons (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Olive Oil, Sea Salt, White Pepper, Parmigiano Reggiano Cheese (Milk)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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