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Is Tesco Caesar Salad 205G Dairy Free?

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Ingredients

INGREDIENTS: Romaine Lettuce, Caesar Dressing (23%) [Rapeseed Oil, Water, Pasteurised Egg Yolk, White Wine Vinegar, Parmigiano Reggiano Cheese (Milk), Sugar, Cornflour, Salt, Garlic Purée, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée], Concentrated Lemon Juice, Cheese Powder (Milk), Glucose Syrup, Black Pepper, Yeast Extract, Sunflower Oil, Yeast, Colour (Plain Caramel), Maltodextrin, Natural Flavouring], Black Pepper And Olive Oil Croutons [Wheat Flour, Olive Oil, Rapeseed Oil, Sugar, Yeast, Black Pepper, Sea Salt, White Pepper], Parmigiano Reggiano Cheese (Milk). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Tesco Caesar Salad 205G | Spoonful