No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

Is Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.
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Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Concentrated Lemon Juice, Low Sodium Sea Salt, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken (18%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Water, Onion, Tomato Purée, Tomato, Single Cream ( Milk ), Skimmed Milk , Garlic Purée, Ginger Purée, Tomato Juice, Onion Purée, Cornflour, Paprika, Low Sodium Sea Salt, Coriander Powder, Cumin Powder, Sugar, Turmeric, Concentrated Lemon Juice, Green Chilli Purée, Cinnamon, Coriander, Fenugreek, Clove, Cayenne Pepper, Cardamom Powder, Fennel, Dill.

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Nightshade Free? Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G | Spoonful