Is Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- tomato juice
- paprika
- tomato
- paprika extract
- chilli powder
- green chilli puree
- tomato puree
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Concentrated Lemon Juice, Low Sodium Sea Salt, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken (18%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Onion, Tomato, Single Cream ( Milk ), Tomato Juice, Onion Purée, Paprika, Sugar, Coriander, Clove, Cayenne Pepper, Fennel, Dill.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G is available at 1 retailer
About this product
Frozen Meal · Frozen