Is Tesco Calorie Controlled Mushroom Risotto 380g Dairy Free?
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Why it's not dairy free
- medium fat hard cheese
- single cream
- milk
- skimmed milk
medium fat hard cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Mushroom (39%), Cooked Risotto Rice [Water, Risotto Rice], Skimmed Milk , Single Cream ( Milk ), White Wine ( Sulphites ), Fromage Frais ( Milk ), Onion, Cornflour, Garlic Purée, Spinach, Crème Fraîche ( Milk ), Medium Fat Hard Cheese ( Milk ), Rapeseed Oil, Parsley, Salt, Thyme, Mushroom Extract Powder, Porcini Mushroom Powder, Black Pepper, Yeast Extract, Potato Starch, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin].
Check Tesco Calorie Controlled Mushroom Risotto 380g against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
About this product
Rice · Frozen