No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Tesco Calorie Controlled Mushroom Risotto 380g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

INGREDIENTS: Mushroom (39%), Cooked Risotto Rice [Water, Risotto Rice], Skimmed Milk , Single Cream ( Milk ), White Wine ( Sulphites ), Fromage Frais ( Milk ), Onion, Cornflour, Garlic Purée, Spinach, Crème Fraîche ( Milk ), Medium Fat Hard Cheese ( Milk ), Rapeseed Oil, Parsley, Salt, Thyme, Mushroom Extract Powder, Porcini Mushroom Powder, Black Pepper, Yeast Extract, Potato Starch, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Rice · Frozen

Flavor
SavoryEarthyUmami
Texture
Creamy
Commonly used for
Meal PrepLunch
GERD Friendly? Tesco Calorie Controlled Mushroom Risotto 380g | Spoonful