Is Tesco Calorie Controlled Mushroom Risotto 380g Lactose Free?
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Why it's not lactose free
- single cream
- milk
- skimmed milk
- medium fat hard cheese
single cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
INGREDIENTS: Mushroom (39%), Cooked Risotto Rice [Water, Risotto Rice], Skimmed Milk , Single Cream ( Milk ), White Wine ( Sulphites ), Fromage Frais ( Milk ), Onion, Cornflour, Garlic Purée, Spinach, Crème Fraîche ( Milk ), Medium Fat Hard Cheese ( Milk ), Rapeseed Oil, Parsley, Salt, Thyme, Mushroom Extract Powder, Porcini Mushroom Powder, Black Pepper, Yeast Extract, Potato Starch, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin].
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About this product
Rice · Frozen