Is Tesco Calorie Controlled Mushroom Risotto Dairy Free?

Ingredients

Mushroom (39%), Skimmed Milk, Cooked Risotto Rice (Water, Risotto Rice, Salt), Onion, Single Cream (Milk), White Wine (3.5%), Low Fat Fromage Frais (Milk). Spinach, Cornflour, Crème Fraîche (Milk), Garlic Purée, Porcini Mushroom Powder Parsley, Salt, Rapeseed Oil, Thyme, Black Pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Tesco Calorie Controlled Mushroom Risotto is available at 1 retailer

About this product

Frozen Meal · Frozen