Is Tesco Calorie Controlled Mushroom Risotto GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

single cream
black pepper
garlic puree
milk
skimmed milk

single cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Mushroom (39%), Skimmed Milk, Cooked Risotto Rice (Water, Risotto Rice, Salt), Onion, Single Cream (Milk), White Wine (3.5%), Low Fat Fromage Frais (Milk). Spinach, Cornflour, Crème Fraîche (Milk), Garlic Purée, Porcini Mushroom Powder Parsley, Salt, Rapeseed Oil, Thyme, Black Pepper.

Check Tesco Calorie Controlled Mushroom Risotto against your own diets in the app.

Take it with you

Scan to open Tesco Calorie Controlled Mushroom Risotto in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Tesco Calorie Controlled Mushroom Risotto in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →