Is Tesco Capers 190G Low FODMAP?
Description
Small jarred buds deliver a pronounced briny, tangy flavor with a firm yet tender texture, commonly used to finish salads, pasta, sauces, tapenades and fish dishes. Reviewers note reliable convenience and good value, praising strong flavor for seasoning while occasionally citing variability in size and a tendency toward higher saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Small jarred buds deliver a pronounced briny, tangy flavor with a firm yet tender texture, commonly used to finish salads, pasta, sauces, tapenades and fish dishes. Reviewers note reliable convenience and good value, praising strong flavor for seasoning while occasionally citing variability in size and a tendency toward higher saltiness.
Ingredients
INGREDIENTS: Capers, Water, White Wine Vinegar, Salt.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Tesco Capers 190G is available at 1 retailer
About this product
Condiment · Bottle