Is Tesco Cheddar & Onion Quiche 160G Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • low fat soft cheese
  • double cream
  • red leicester cheese
  • extra mature cheddar cheese
  • milk
  • mature cheddar cheese
  • semi skimmed milk

low fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Semi Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Onion (10%), Mature Cheddar Cheese ( Milk ) (7%), Extra Mature Cheddar Cheese ( Milk ) (7%), Palm Oil, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ), Low Fat Soft Cheese ( Milk ), Maize Flour, Double Cream ( Milk ), Cornflour, Rapeseed Oil, Chive, Salt, White Pepper, Nutmeg.

Check Tesco Cheddar & Onion Quiche 160G against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Tesco Cheddar & Onion Quiche 160G is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
LunchSnackingMeal Prep