Is Tesco Cheddar & Onion Quiche 160G Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

low fat soft cheese
double cream
extra mature cheddar cheese
red leicester cheese
milk
mature cheddar cheese
pasteurised egg
semi skimmed milk
calcium

low fat soft cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Semi Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Onion (10%), Mature Cheddar Cheese ( Milk ) (7%), Extra Mature Cheddar Cheese ( Milk ) (7%), Palm Oil, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ), Low Fat Soft Cheese ( Milk ), Maize Flour, Double Cream ( Milk ), Cornflour, Rapeseed Oil, Chive, Salt, White Pepper, Nutmeg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.