Is Tesco Cheese & Onion Pie 200g Nightshade Free?
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Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Potato (11%), Water, Palm Oil, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ) (7%), Caramelised Onion (6%) [Onion, Dark Brown Soft Sugar, Rapeseed Oil], Vintage Cheddar Cheese ( Milk ) (6%), Red Mature Cheddar Cheese (with Colour: Beta-Carotene) ( Milk ) (6%), Onion (2%), Cornflour, Tapioca Starch, Rapeseed Oil, Salt, Cheese Powder ( Milk ), Glucose Syrup, Balsamic Vinegar [Red Wine Vinegar, Grape Must], Dried Skimmed Milk , Flavourings, White Pepper, Yeast Extract, Colour (Beta-Carotene).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Whole