Is Tesco Cheese & Onion Sandwich Filler 450G Dairy Free?

Ingredients

Mayonnaise, Mature Cheddar Cheese (Milk), Red Leicester Cheese (With Colour: Annatto), Milk, White Onion, Water, Chive, Mayonnaise Contains: Water, Rapeseed Oil, Pasteurised Egg Yolk, Cornflour, Spirit Vinegar, Sugar, Dijon Mustard, White Wine Vinegar, Salt, Dijon Mustard Contains: Water, Mustard Seed, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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