Is Tesco Cheese & Pickle Sandwich GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- mature cheddar cheese
- black pepper
- spirit vinegar
- malt vinegar
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mature Cheddar Cheese ( Milk ) (26%), Water, Sugar, Malt Vinegar ( Barley ), Courgette, Carrot, Swede, Onion, Molasses, Spirit Vinegar, Salt, Yeast, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Rapeseed Oil, Barley Malt Extract, Spices, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Black Pepper, Palm Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Cheese & Pickle Sandwich is available at 1 retailer
About this product
Snack · Piece