Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Tesco Cheese & Pumpkin Sourdough Crispbread 180g Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

INGREDIENTS: Wheat Flour, Wholegrain Rye Flour, Pumpkin Seeds (9%), Emmental Medium Fat Hard Cheese ( Milk ) (6%), Wholemeal Wheat Flour, Wheat Gluten, Gouda Cheese [Gouda Medium Fat Hard Cheese ( Milk ), Stabiliser (Calcium Chloride), Colour (Beta-Carotene)], Sunflower Seeds, Golden Linseeds, Brown Linseeds, Wheat , Yeast, Cornflour, Sunflower Oil, Sea Salt, Sesame Seeds , Cheddar Cheese Powder ( Milk ), Wheat Starch, Sourdough Culture ( Rye, Wheat ), Malted Barley Flour, Antioxidant (Ascorbic Acid).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingSandwichSide Dish
Nightshade Free? Tesco Cheese & Pumpkin Sourdough Crispbread 180g | Spoonful