Is Tesco Cheese & Pumpkin Sourdough Crispbread 180g GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wheat Flour, Wholegrain Rye Flour, Pumpkin Seeds (9%), Emmental Medium Fat Hard Cheese ( Milk ) (6%), Wholemeal Wheat Flour, Wheat Gluten, Gouda Cheese [Gouda Medium Fat Hard Cheese ( Milk ), Stabiliser (Calcium Chloride), Colour (Beta-Carotene)], Sunflower Seeds, Golden Linseeds, Brown Linseeds, Wheat , Yeast, Cornflour, Sunflower Oil, Sea Salt, Sesame Seeds , Cheddar Cheese Powder ( Milk ), Wheat Starch, Sourdough Culture ( Rye, Wheat ), Malted Barley Flour, Antioxidant (Ascorbic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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