Is Tesco Cherry Bakewell Tarts - Almond, Plum, Raspberry 6 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sugar, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Plum And Raspberry Jam (12%) [Glucose Syrup, Sugar, Plum Concentrate, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Raspberry Concentrate, Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Palm Oil, Glacé Cherry Half (6%) [Cherry, Glucose-Fructose Syrup, Fruit And Vegetable Concentrates (Carrot, Aronia), Acidity Regulator (Citric Acid)], Glucose Syrup, Invert Sugar Syrup, Rapeseed Oil, Palm Kernel oil, Humectant (Glycerol), Pasteurised Egg , Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sucrose Esters of Fatty Acids), Pasteurised Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Rice Starch, Cornflour, Acidity Regulator (Citric Acid), Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Cherry Bakewell Tarts - Almond, Plum, Raspberry 6 Pack is available at 1 retailer
About this product
Snack · Slice