Is Tesco Cherry Vanilla Ice Cream 900Ml Promotion Vegan?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Cherry Sauce, Glucose-fructose Syrup, Water, Cherry Puree, Sugar, Cornflour, Elderberry Concentrate, Cherry Concentrate, Colour (Anthocyanins), Gelling Agent (Pectin), Acid (Malic Acid), Flavouring, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum)), Glucose Syrup, Sugar, Cherry, Cherry, Glucose-fructose Syrup, Sugar, Colour (Anthocyanins), Acidity Regulator (Citric Acid)), Coconut Oil, Partially Reconstituted Whey Powder (Milk), Palm Stearin, Palm Oil, Palm Kernel Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Flavouring, Colour (Carotenes)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.