Is Tesco Chicken Arrabbiata 450G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Tomato, Chicken Breast (20%), Water, Red Pepper, Tomato Purée, Onion, Olive Oil, Red Chilli, Cornflour, Salt, Demerara Sugar, Garlic Purée, Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Parsley, Extra Virgin Olive Oil, Chilli Powder, Acidity Regulators (Citric Acid, Acetic Acid), Sunflower Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products