Is Tesco Chicken & Bacon Pie 450G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese
mature cheddar cheese
pork
single cream
smoked bacon
milk
butter
skimmed milk
potassium nitrate

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Whole (Milk, Chicken Breast (14%), Smoked Bacon (3%) [Pork, Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate)], Single Cream (Milk), Leek, Cheddar Cheese (Milk), Mature Cheddar Cheese (Milk), Cornflour, Salt, White Pepper.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.