Is Tesco Chicken & Bacon Wrap Vegan?

Ingredients

INGREDIENTS: Water, Chicken Breast (24%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Smoked Bacon (6%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Lettuce, Rapeseed Oil, Palm Oil, Cornflour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Tomato Powder, Pasteurised Egg , Salt, Spirit Vinegar, Pasteurised Egg Yolk, Red Bell Pepper Powder, Paprika, Concentrated Lemon Juice, Yeast Extract, Onion Powder, Basil, Black Pepper, Wheat Starch, Brown Mustard Seeds, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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