Is Tesco Chicken Biryani 400g Vegetarian?

Ingredients

INGREDIENTS: Cooked Basmati Rice [Water, Basmati Rice, Sultanas, Dried Cranberries [Cranberry, Sugar, Sunflower Oil], Cumin Seeds, Turmeric), Cooked Marinated Chicken Breast Pieces (13%) [Chicken Breast, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder ( Milk ), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Onion, Water, Butter ( Milk ), Tomato, Yogurt ( Milk ), Rapeseed Oil, Wheat Flour, Lemon Juice, Cornflour, Coriander Seeds, Green Chilli Purée, Coriander Leaf, Paprika, Fenugreek Leaf, Mint, Cardamom, Fennel, Clove, Bay Leaf, Nutmeg Extract, Clove Extract, Cinnamon Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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