Is Tesco Chicken & Black Bean 460G Alpha-Gal Friendly?
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Ingredients
Chicken Breast, Water, Red Pepper, Green Pepper, Onion, Rice Wine, Sugar, Cornflour, Black Beans, Garlic Puree, Ginger Puree, Sesame Oil, Salt, Soya Bean, Spring Onion, Rapeseed Oil, Rice Vinegar, Corn Starch, Black Treacle, Chicken Extract, Caramelised Sugar Syrup, Red Chilli Puree, White Wine Vinegar, Yellow Bean, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Molasses, Spirit Vinegar, Wheat, Sea Salt, White Pepper, Yeast Extract Powder, Carrot, Leek, Ginger Powder, Lemon Peel Powder
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.