Is Tesco Chicken Caesar Sub Roll Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast, Water, Smoked Bacon, Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, (Sodium Nitrite)), Rapeseed Oil, Lettuce, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Lemon Juice, Cornflour, Pasteurised Egg, Sugar, Brown Linseed, Salt, Pasteurised Egg Yolk, Golden Linseed, Millet Seed, Poppy Seed, White Wine Vinegar, Yeast, Garlic Puree, Palm Oil, Tapioca Starch, Anchovy (Fish), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Calcium Salts Of Fatty Acids), Black Pepper, Mustard Seed, Sunflower Oil, Spirit Vinegar, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Wheat Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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