Is Tesco Chicken & Chorizo Sandwich Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (21%), Water, Chorizo Pork Sausage (10%) [Pork, Flavouring, Salt, Smoked Paprika, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano], Tomato, Rocket, Rapeseed Oil, Sundried Tomatoes, Cornflour, Red Pepper, Tomato Paste, Salt, Yeast, Sugar, White Wine Vinegar, Wheat Gluten, Spirit Vinegar, Pasteurised Egg Yolk, Onion, Garlic Purée, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Red Wine Vinegar, Cane Molasses, Smoked Paprika, Red Chilli, Olive Oil, Lemon Juice, Parsley, Black Pepper, Mustard Flour, Garlic Powder, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Sunflower Oil.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.