Is Tesco Chicken Curry 400G Vegan?

Ingredients

Cooked Chicken Breast, Chicken Breast, Salt, Tomato Puree, Water, Onion, Chopped Tomatoes In Juice, Onion Puree, Rapeseed Oil, Modified Maize Starch, Ginger Puree, Garlic Puree, Cumin, Coriander, Paprika, Sugar, Cumin Seed, Red Chilli, Carrot, Mushroom, Chilli Powder, Garlic Powder, Black Pepper, Oregano

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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