Is Tesco Chicken in black bean sauce & egg rice 400g Vegetarian?


Ingredients
INGREDIENTS: Cooked Egg Rice (38%) [Water, Long Grain Rice, Peas, Onion, Pasteurised Egg , Cornflour, Salt, Concentrated Lemon Juice], Water, Cooked Chicken Breast Pieces (13%) [Chicken Breast, Water], Rice Wine, Red Pepper, Green Pepper, Black Soya Beans (2%), Brown Sugar, Sesame Oil, Rapeseed Oil, Garlic, Sugar, Ginger Purée, Caramelised Sugar Syrup, Red Chilli, Garlic Purée, Molasses, Flavouring, Black Pepper, Soya Beans, Wheat , Chicken Fat, Chicken Extract, Alcohol, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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