Is Tesco Chicken Korma 400g Dairy Free?

Ingredients

INGREDIENTS: Cooked Marinated Chicken (35%) [Chicken Breast, Tomato Paste, Cornflour, Ginger Purée, Coriander Powder, Coriander, Garlic Purée, Salt, Cumin Powder, Paprika, Chilli Powder, Mustard Powder, Ginger Powder, Cumin Seeds, Turmeric, Cinnamon, Black Pepper, Pimento Powder, Nutmeg, Cardamom Powder, Mace, Star Anise, Basil, Bay Leaf, Oregano, Garlic Powder], Single Cream ( Milk ), Onion, Water, Yogurt ( Milk ), Tomato, Desiccated Coconut, Rapeseed Oil, Ground Cashew Nuts , Ground Almonds , Sugar, Clove, Fennel, Bay Leaf.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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