Is Tesco Chicken Korma 400g Gluten Free?

Ingredients

INGREDIENTS: Cooked Marinated Chicken (35%) [Chicken Breast, Tomato Paste, Cornflour, Ginger Purée, Coriander Powder, Coriander, Garlic Purée, Salt, Cumin Powder, Paprika, Chilli Powder, Mustard Powder, Ginger Powder, Cumin Seeds, Turmeric, Cinnamon, Black Pepper, Pimento Powder, Nutmeg, Cardamom Powder, Mace, Star Anise, Basil, Bay Leaf, Oregano, Garlic Powder], Single Cream ( Milk ), Onion, Water, Yogurt ( Milk ), Tomato, Desiccated Coconut, Rapeseed Oil, Ground Cashew Nuts , Ground Almonds , Sugar, Clove, Fennel, Bay Leaf.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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