Is Tesco Chicken Korma 400g Vegan?

Ingredients

INGREDIENTS: Cooked Marinated Chicken (35%) [Chicken Breast, Tomato Paste, Cornflour, Ginger Purée, Coriander Powder, Coriander, Garlic Purée, Salt, Cumin Powder, Paprika, Chilli Powder, Mustard Powder, Ginger Powder, Cumin Seeds, Turmeric, Cinnamon, Black Pepper, Pimento Powder, Nutmeg, Cardamom Powder, Mace, Star Anise, Basil, Bay Leaf, Oregano, Garlic Powder], Single Cream ( Milk ), Onion, Water, Yogurt ( Milk ), Tomato, Desiccated Coconut, Rapeseed Oil, Ground Cashew Nuts , Ground Almonds , Sugar, Clove, Fennel, Bay Leaf.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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