Is Tesco Chicken Prawn & Chorizo Paella 390G Vegan?
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Ingredients
Cooked Rice (Water, Risotto Rice), Onion, Tomato, Chicken Breast, Peas, Red Pepper, Tomato Puree, Prawn (Crustacean), Tomato Passata, Chorizo, Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Paprika Extract, Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Tomato Juice, Extra Virgin Olive Oil, Cornflour, Parsley, Garlic Puree, Fish Extract, Basil, Roasted Garlic Puree, Sea Salt, Rapeseed Oil, Paprika, Smoked Paprika, Turmeric Powder, Salt, Cumin Powder, Red Chilli Puree, Carrot, Cayenne Pepper, Thyme, White Wine, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.