Is Tesco Chicken Prawn & Chorizo Paella 390G Vegetarian?
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Ingredients
Cooked Rice (Water, Risotto Rice), Onion, Tomato, Chicken Breast, Peas, Red Pepper, Tomato Puree, Prawn (Crustacean), Tomato Passata, Chorizo, Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Paprika Extract, Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Tomato Juice, Extra Virgin Olive Oil, Cornflour, Parsley, Garlic Puree, Fish Extract, Basil, Roasted Garlic Puree, Sea Salt, Rapeseed Oil, Paprika, Smoked Paprika, Turmeric Powder, Salt, Cumin Powder, Red Chilli Puree, Carrot, Cayenne Pepper, Thyme, White Wine, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.