Is Tesco Chicken Roast Dinner 400g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato

Every flagged ingredient, explained

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Ingredients

INGREDIENTS: Potato, Cooked Chicken (20%) [Chicken Breast, Corn Starch], Water, Carrot, Peas, Onion, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pork, Rapeseed Oil, Chicken Extract, Cornflour, Pasteurised Egg , Pasteurised Egg White, Tomato Paste, Salt, Garlic Purée, Pork Gelatine, Chicken Fat, Yeast Extract, Sugar, Lemon Juice, Dried Skimmed Milk , Thyme, Caramelised Sugar Syrup, Yeast, Sage, White Pepper, Wheat Gluten, Parsley, Malted Wheat , Antioxidant (Extracts of Rosemary).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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