Is Tesco Chicken Tikka Banquet 550g Vegetarian?

Ingredients

INGREDIENTS: Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric Powder, Cardamom Seeds], Onion, Chicken Breast Pieces (11%), Tomato Paste, Half Cream ( Milk ), Water, Yogurt ( Milk ), Rapeseed Oil, Sugar, Coconut, Garlic Purée, Cornflour, Ginger Purée, Whey Powder ( Milk ), Salt, Coriander Leaf, Desiccated Coconut, Palm Oil, Dried Skimmed Milk , Lemon Juice, Coriander Powder, Red Chilli Purée, Paprika, Cardamom, Cumin, Yogurt Powder ( Milk ), Corn Starch, Cumin Seeds, Whey Protein ( Milk ), Chilli Powder, Green Chilli, Fenugreek Leaf, Cinnamon, Colour (Paprika Extract), Black Pepper, Ginger, Fennel, Clove, Bay Leaf, Lemon Oil, Mace, Nutmeg Extract, Clove Extract, Cinnamon Extract, Ground Star Anise, Basil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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