Is Tesco Chicken Tikka Masala 400G Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato puree
paprika extract
chilli powder
green chilli puree
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Marinated Chicken (35%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Cornflour, Salt, Yogurt Powder ( Milk ), Fully Refined Soybean Oil, Green Chilli Purée, Water, Palm Oil, Chilli Powder, Skimmed Milk , Colour (Paprika Extract), Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Onion, Single Cream ( Milk ), Tomato Purée, Yogurt ( Milk ), Rapeseed Oil, Ground Cashew Nuts , Honey, Butter ( Milk ), Sugar, Coriander, Paprika, Clove, Fennel, Cardamom Powder, Acid (Citric Acid), Lemon Oil, Bay Leaf, Colour (Paprika Extract).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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