Is Tesco Chicken Tikka Masala 400G Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
double cream
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Chicken Breast, Chicken Breast, Salt, Onion, Water, Yogurt (Milk), Curry Paste (Water, Ginger, Salt, Tamarind, Coriander, Rapeseed Oil, Paprika, Garlic Powder, Cumin, Chilli Powder, Black Pepper, Tomato Puree, Turmeric, Cinnamon, Cornflour, Clove, Fenugreek, Sugar, Mustard Powder, Ginger Powder, Nutmeg, Fennel, Oregano), Double Cream (Milk), Rapeseed Oil, Chopped Tomatoes In Juice, Mango Chutney (Sugar, Mango, Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Modified Maize Starch, Garlic Puree, Coriander Leaf, Cardamom, Sugar, Fennel, Fenugreek, Colours (Paprika Extract, Mixed Carotenes)

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