Is Tesco Chicken Tikka Masala 400G Gluten Free?

Ingredients

Cooked Chicken Breast, Chicken Breast, Salt, Onion, Water, Yogurt (Milk), Curry Paste (Water, Ginger, Salt, Tamarind, Coriander, Rapeseed Oil, Paprika, Garlic Powder, Cumin, Chilli Powder, Black Pepper, Tomato Puree, Turmeric, Cinnamon, Cornflour, Clove, Fenugreek, Sugar, Mustard Powder, Ginger Powder, Nutmeg, Fennel, Oregano), Double Cream (Milk), Rapeseed Oil, Chopped Tomatoes In Juice, Mango Chutney (Sugar, Mango, Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Modified Maize Starch, Garlic Puree, Coriander Leaf, Cardamom, Sugar, Fennel, Fenugreek, Colours (Paprika Extract, Mixed Carotenes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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