Is Tesco Chicken Tikka Masala 400G Vegetarian?

Ingredients

Cooked Chicken Breast, Chicken Breast, Salt, Onion, Water, Yogurt (Milk), Curry Paste (Water, Ginger, Salt, Tamarind, Coriander, Rapeseed Oil, Paprika, Garlic Powder, Cumin, Chilli Powder, Black Pepper, Tomato Puree, Turmeric, Cinnamon, Cornflour, Clove, Fenugreek, Sugar, Mustard Powder, Ginger Powder, Nutmeg, Fennel, Oregano), Double Cream (Milk), Rapeseed Oil, Chopped Tomatoes In Juice, Mango Chutney (Sugar, Mango, Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Modified Maize Starch, Garlic Puree, Coriander Leaf, Cardamom, Sugar, Fennel, Fenugreek, Colours (Paprika Extract, Mixed Carotenes)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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