Is Tesco Chicken Tikka Masala Rice Pot 330G Vegetarian?

Ingredients

Cooked Pilau Rice (Cooked Rice (Water, Basmati Rice), Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf), Chicken Breast, Tomato Puree, Onion, Single Cream (Milk), Skimmed Milk, Rapeseed Oil, Onion Puree, Tomato, Tomato Juice, Yogurt (Milk), Almonds, Garlic Puree, Ginger Puree, Cornflour, Colour (Paprika Extract), Coriander Leaf, Salt, Green Chilli Puree, Coriander Powder, Cumin Powder, Paprika, Sugar, Smoked Paprika, Turmeric Powder, Black Pepper, Cinnamon Powder, Clove Powder, Cardamom, Fenugreek Leaf, Fennel, Chilli Powder, Bay Leaf, Lemon Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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