Is Tesco Chicken Triple Sandwich Gluten Free?

Ingredients

INGREDIENTS: Chicken Triple(Chicken & Stuffing (Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin)), Chicken & Bacon Mayo (Water), Chicken & Sweetcorn (Sweetcorn)). INGREDIENTS: Chicken Breast (30%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Onion, Cornflour, Wheat Bran, Salt, Spirit Vinegar, Pasteurised Egg , Yeast, Malted Barley Flour, Oats , Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Pasteurised Egg Yolk, Malted Wheat Flour, Dried Sage, Onion Powder, Parsley, Yeast Extract, Black Pepper, Concentrated Lemon Juice, Flavouring, Thyme, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Raising Agent (Ammonium Hydrogen Carbonate), Bay, Rosemary, Clove, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder. INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Chicken Breast (20%), Rapeseed Oil, Smoked Bacon (4.5%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Cornflour, Wheat Bran, Spirit Vinegar, Pasteurised Egg , Sugar, Salt, Pasteurised Egg Yolk, Yeast, Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Malted Wheat Flour, Concentrated Lemon Juice, Black Pepper, Yeast Extract, Onion Powder, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder. INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (26%), Water, Sweetcorn (11%), Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Cornflour, Spirit Vinegar, Salt, Yeast, Pasteurised Egg , Malted Barley Flour, Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Pasteurised Egg Yolk, Malted Wheat Flour, Concentrated Lemon Juice, Yeast Extract, Onion Powder, Black Pepper, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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