Is Tesco Chicken & Vegetable Pie 4 Pack 568G Vegetarian?

Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Roast Chicken (10%) [Chicken, Dextrose, Tapioca Starch, Salt], Palm Oil, Chicken Breast (6%), Carrot (3%), Peas (3%), Cornflour, Wholemeal Wheat Flour, Rapeseed Oil, Onion, Salt, Yeast Extract, Sugar, Tomato Purée, Chicken Extract, Yeast, Pea Protein, Chicken Fat, Caramelised Sugar, Carrot Juice from Concentrate, Flavouring, Thyme, Onion Powder, Flour Treatment Agent (L-Cysteine).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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