Is Tesco Chickpeas In Water 400G Dairy Free?
Description
Lightly nutty, mildly savory flavor with a tender yet slightly firm texture; suitable for mashing into dips, blending into soups, tossing in salads, or roasting for snacks. Customers often note consistent size, convenience of ready-to-use packaging, and occasional variability in firmness between cans, but overall generally reliable for everyday cooking.
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Description
Lightly nutty, mildly savory flavor with a tender yet slightly firm texture; suitable for mashing into dips, blending into soups, tossing in salads, or roasting for snacks. Customers often note consistent size, convenience of ready-to-use packaging, and occasional variability in firmness between cans, but overall generally reliable for everyday cooking.
Ingredients
INGREDIENTS: Chickpeas, Water, Antioxidant (Ascorbic Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.