Is Tesco Chilli Cheese Slices 150g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- mild cheddar cheese
- cayenne pepper
- garlic puree
- white wine vinegar
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mild Cheddar Cheese ( Milk ) (91%), Chilli Paste (6%) [Sugar, Water, White Wine Vinegar, Red Pepper, Red Chilli, Onion, Garlic Purée, Concentrated Lemon Juice, Salt], Red Pepper Flakes, Cayenne Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Chilli Cheese Slices 150g is available at 1 retailer
About this product
Cheese · Slice