Is Tesco Chinese Stir Fry Sauce 180G Gluten Free?
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Ingredients
INGREDIENTS: Water, Tamari Soy Sauce (7%) [Water, Soya Bean, Salt, Spirit Vinegar, Alcohol], Ginger Purée (6%), White Wine Vinegar, Garlic Purée, Sugar, Yellow Bean Paste [Yellow Soya Bean, Sugar, Water, Salt, Spirit Vinegar, Soya Bean, Alcohol], Cornflour, Rapeseed Oil, Chinese Five Spice [Cassia Powder, Fennel Powder, Ginger Powder, Star Anise, Clove Powder], Caramelised Sugar Syrup.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.