Is Tesco Chipotle Chilli Paste 95G Dairy Free?
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Ingredients
White Wine Vinegar, Tomato Puree (Tomato Paste, Water), Demerara Sugar, Onion Puree, Dried Chipotle Chilli Flakes, Balsamic Vinegar (Red Wine Vinegar, Grape Must), Garlic Puree, Rapeseed Oil, Salt, Smoked Paprika, Chilli Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.