Is Tesco Chocolate & Caramel Cereal Bars 5X19g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithins

soya lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Fructo-Oligosaccharides, Rice, Rice Flour, Caramel Flavoured Fudge Pieces (8%) [Sugar, Glucose Syrup, Skimmed Milk, Palm Oil, Butteroil (Milk), Water, Flavouring], Dark Chocolate (7%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wheat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oat Flakes, Sugar, Humectant (Glycerol), Sunflower Oil, Maltodextrin, Fat Reduced Cocoa Powder, Barley Malt Extract, Flavouring, Emulsifier (Soya Lecithins), Salt, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Niacin, Thiamin, Iron, Vitamin D, Pantothenic Acid, Vitamin B12, Riboflavin, Folic Acid, Vitamin B6.

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