Is Tesco Chocolate Chip Cookie 2 X 250G Gluten Free?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dark Chocolate Chips (22%) [Sugar, Cocoa Mass, Palm Oil, Sal Fat, Shea Fat, Emulsifiers (Soya Lecithins, Ammonium Phosphatides, Polyglycerol Polyricinoleate), Cocoa Butter, Flavouring], Palm Oil, Sugar, Whey Powder (Milk), Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavouring.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.