Is Tesco Chocolate Chip Mini Muffins 16 Pack Vegan?
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Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chips (11%), Pasteurised Egg, Water, Humectant (Glycerol), Pasteurised Egg White, Maize Starch, Whey Powder (Milk), Raising Agents (Potassium Carbonate, Diphosphates, Calcium Phosphate, Glucono-Delta-Lactone, Calcium Lactate), Milk Proteins, Emulsifier (Sodium Stearoyl-2-Lactylate), Cornflour, Preservative (Potassium Sorbate), Flavouring, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid). Milk Chocolate Chips contain: Sugar, Cocoa Butter, Dried Skimmed Milk, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithins), Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.