Is Tesco Chocolate Chip Mini Muffins 16 Pack Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chips (11%), Pasteurised Egg, Water, Humectant (Glycerol), Pasteurised Egg White, Maize Starch, Whey Powder (Milk), Raising Agents (Potassium Carbonate, Diphosphates, Calcium Phosphate, Glucono-Delta-Lactone, Calcium Lactate), Milk Proteins, Emulsifier (Sodium Stearoyl-2-Lactylate), Cornflour, Preservative (Potassium Sorbate), Flavouring, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid). Milk Chocolate Chips contain: Sugar, Cocoa Butter, Dried Skimmed Milk, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithins), Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.