Is Tesco Chocolate Mallows 120g GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa powder
- pork gelatine
- cocoa mass
- chocolate flavoured coating
- milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chocolate Flavoured Coating (35%) [Sugar, Cocoa Mass, Whey Powder ( Milk ), Palm Oil, Sal Fat, Shea Fat, Emulsifiers ( Soya Lecithins, Polyglycerol Polyricinoleate)], Mallow (35%)[Glucose Syrup, Pork Gelatine], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Sugar, Glucose Syrup, Rapeseed Oil, Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Fat Reduced Cocoa Powder, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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